A Wellness Workshop by Her S Spa Vinhomes Central Park × Ikimori

81.4% of working professionals in Vietnam feel burnt out every week.

Are you one of them — and never said it out loud?

No stage. No self-proclaimed "healers." Just one honest afternoon — real technique, real stillness, and a mini garden you build with your own hands and take home.

Reserve your seat → See the full experience

The Inner Ground

A More Grounded You

OCT 11, 2026

3:00 – 6:00 PM

NGUYEN DU PARK VILLAS

111 Nguyen Du, Ben Thanh Ward

BODY · MIND · SPACE

In harmony

What no one says out loud

So many people look perfectly fine.

Good job, good income, a calendar that's always full. But after a treatment, some people lie still for a long while, eyes closed — not because they're sleepy.

We've gotten so used to being "fine" that we forget the last time someone asked us — truly — or the last time we sat still with ourselves without playing a role. Many people don't realise they're burnt out. They just think "I haven't tried hard enough."

81.4%of Vietnam's workforce feels burnt out weekly

20seats — exclusive, never expanded

3layers of healing in one afternoon

Source: Anphabe survey on workplace burnout in Vietnam.

What The Inner Ground doesn't do

No promise of "healing" in one sitting, no miracle claims
No self-proclaimed "healers" — your guide is a real, certified practitioner
No stage, no crowd, no pressure to share anything
Not a substitute for professional mental health therapy

Why we do this differently

The wellness industry has made people rightfully cautious — and we understand why.

There are too many "healing" courses priced at tens of millions of đồng, too many self-styled "healers" over-promising. We understand why that word makes you wary.

So The Inner Ground is built on three concrete things, not vibes: real, certified lymphatic-care and facial reflexology technique, a clearly held safe space for reflection, and a mini garden you build with your own hands — something you can take home and actually use every day.

Three layers of healing

One afternoon, three layers of experience

Body · Nurture Your Body

Real body care

Understand the lymphatic system, then hands-on practice of head-and-neck lymphatic drainage and facial reflexology — performed on yourself, guided step by step.

Understand your own body and gain a skill you can use every day — no dependence on spa visits.

Heart · Listen To The Heart

Explore Within

A safe, quiet space to look back at yourself — draw a question card, write privately for yourself first. Whether you share out loud is entirely your choice.

Not therapy. No one judges. You always have the right not to share.

Mind · Quiet The Mind

DIY Mini Zen Garden

Build your own miniature Zen garden by hand — wooden tray, sand, stones, succulents, a tiny lantern — following guided steps, to keep on your desk afterward.

A tangible object to help you keep a small daily moment of stillness after the workshop ends.

Mind · Quiet The Mind

Why a Zen garden?

"Sometimes the best way to quiet a noisy mind isn't to keep thinking about how to think less. It's to use your hands."

During the session, you'll build your own miniature Zen garden by hand — a wooden tray, sand, stones, succulents, moss, and small details you place yourself. The afternoon closes with a quiet moment of mindful gazing at the garden you've just made. And of course, you take it home with you.

A small object for your desk. It may not change your life. But on a busy day, catching sight of it might just be enough to remind you to sit still for five minutes. That's enough.

🖐 Made by hand — there's no "right" garden

🌿 Guided by Ikimori

🏡 Yours to take home

Tea and a mini Zen garden — The Inner Ground

Your guide

Not a self-proclaimed "healer."

The founder of Her S Spa Vinhomes Central Park completed the "Advanced Manual Lymphatic Drainage" program at the MLD Vietnam Training Institute, practises spa therapy hands-on, and trains students at Her S Academy.

This isn't an improvised experience — it's real technique, taught properly, by someone who practises it every day.

🎓 Certified by MLD Vietnam

💆 Practising spa therapist

📚 50+ students trained at Her S Academy

Who this is for

One afternoon — not built for every moment

This is for you if

You feel ready to invest one full afternoon in yourself
You want a real self-care skill, not just theory
You feel more at ease in a small, private group — no stage
You're willing to look inward, at your own pace

This may not be right if

You're looking for long-term, in-depth psychological therapy
You need dedicated 1-on-1 care rather than a group setting
You're looking for a large, lively social event

Your ticket

One full afternoon, for those ready to invest in themselves

Admission

The Inner Ground

3:00 – 6:00 PM, Sunday, October 11 2026

890,000VND / person

Lymphatic care & facial reflexology masterclass
Explore Within — guided reflection cards
DIY Mini Zen Garden to take home
Tea throughout the session

Reserve your seat →

Payment by bank transfer — details on the registration page. Only 20 seats — exclusive, held in order of registration.

Our promise

If you're not confident practising at home

After the session, if you still feel unsure practising facial reflexology or lymphatic drainage at home — message Her S Spa Vinhomes Central Park on Zalo, and we'll guide you again over a video call, free of charge.

Frequently asked questions

Before you register

What is Explore Within? Is it intimidating?

It's a quiet space to ask yourself real questions — not therapy, and no one will pressure you to share. You can always choose the intensity of the question (Gentle or Deep), and there's always a private corner if you need a moment alone.

What's the exact location and time?

3:00 – 6:00 PM, Sunday, October 11 2026, at Nguyen Du Park Villas, 111 Nguyen Du, Ben Thanh Ward, Ho Chi Minh City.

What should I bring or prepare?

Wear something comfortable, in white/beige/brown tones (activewear is fine too). No need to bring anything else — all materials are provided.

How does payment and confirmation work?

After filling out the registration form, you'll transfer payment using the details shown and confirm via Zalo. Your seat is held once Her S Spa Vinhomes Central Park confirms receipt of payment — in order of registration, since there are only 20 seats.

Is it refundable?

Because this is an exclusive session limited to 20 seats with materials prepared individually for each guest, tickets are non-refundable once booked. If you can't attend, you're welcome to transfer your ticket to someone else — just let us know via Zalo beforehand.